Interested in Track & Field?
2019-20 Track and Field Is Underway!
MHEA Track and Field is coming off of a very successful 2018 - 19 season, in which several athletes posted marks in track and field events garnering state-wide ranking (for all schools). Just as significantly, each athlete improved personal bests during the competition season.
The team is six weeks into the indoor season and has grown significantly since this time last year. Many new student athletes have joined the team, along with those who returned from last year. The team is on pace to exceed the 36 total athletes of last year on the middle school and high school teams.
Indoor practices are held Monday, Tuesday, and Thursday from 3:30 - 5:00 pm at White Station Church of Christ Life Center; where athletes do conditioning and running drills, strength training, flexibility, and coordination development. They use resistance bands, an adjustable plyometric box, weight and treadmill machines, and three hurdles for indoor hurdle drills.
MHEA Track and Field is beginning to build its indoor meet season which, due to the lack of indoor track facilities in the area, requires out of town travel. The outdoor practice and track meet season begins in early March.
Though the team has some very experienced and accomplished athletes, coaches are certainly open to working with novices who want to explore their potential in this sport, which offers enough variety that most athletes are able to find events where they can enjoy some success (MHEA has a significant focus on personal improvement).
For more information, please CLICK HERE to email head coach Bill Duff.
The team is six weeks into the indoor season and has grown significantly since this time last year. Many new student athletes have joined the team, along with those who returned from last year. The team is on pace to exceed the 36 total athletes of last year on the middle school and high school teams.
Indoor practices are held Monday, Tuesday, and Thursday from 3:30 - 5:00 pm at White Station Church of Christ Life Center; where athletes do conditioning and running drills, strength training, flexibility, and coordination development. They use resistance bands, an adjustable plyometric box, weight and treadmill machines, and three hurdles for indoor hurdle drills.
MHEA Track and Field is beginning to build its indoor meet season which, due to the lack of indoor track facilities in the area, requires out of town travel. The outdoor practice and track meet season begins in early March.
Though the team has some very experienced and accomplished athletes, coaches are certainly open to working with novices who want to explore their potential in this sport, which offers enough variety that most athletes are able to find events where they can enjoy some success (MHEA has a significant focus on personal improvement).
For more information, please CLICK HERE to email head coach Bill Duff.